Integrative Nutrition Diploma Student
& Nutritional Counselor

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1-855-500-2285

*I may also SMS (txt msg) reply to your call

Have you ever imagined tapping into a vault with over 1,700 hours of university nutrition education? How about thousands of hours of research time spanning over 5 years? That’s where I come in. Blending a deep-rooted knowledge in many different areas of nutrition and wellness, with state-of-the-art tools & the latest research from top-notch experts. My broad base of knowledge provides me with a unique advantage in helping to uncover the root causes of your health issues. Together, we will investigate your health challenges, and I’ll craft a tailor-made holistic plan to help you achieve your health goals.

“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”

My Promise

I promise to put your health at the forefront of all decisions and will not allow external influences to corrupt what I know to be true and right because ethics are objective not subjective, and mans rules do not override ethical considerations nor permit one to do harm. I will provide you with the best possible holistic plan and along with that all the information I have available at my disposal, clearly outlining the benefits and downsides or risks so that you can make an informed decision about what Is best for you and your health. This empowers you to take back control of your health.

My Education

Nutrition is a complex and confusing landscape, with numerous, books, articles, and people telling you what you should eat, or selling you a supplement with the promise that it will change your life! Without looking at your health history and unique nutritional requirements. They sell you a miracle solution which often doesn’t work, because each persons health status is unique and different. That’s why professionals exist!

In college I get 1700hrs of nutrition education and have 57x more education in nutrition than a typical GP (General Practitioner). I utilize the latest tools, tests, research and technology to offer you the best possible service. I don’t highlight my education to boast, but to point out that I am more qualified to offer nutritional advice than a GP. Much like how a pharmacist is more knowledgeable about drug interactions than a MD is; that’s why they are often referred to as a “General” Practitioner – they are sort of a “jack of all trades”, but defer to specialists for client’s with complicated health issues.

Multidisciplinary

As a Integrative Nutrition Student I utilize traditional & alternative medicine, lifestyle & dietary recommendations in your nutrition plan.

Traditional Medicine

I can analyze your lab work to help design a nutrition plan to optimize your health.

Ayurvedic Medicine

I often utilize Ayurvedic herbs & modalities in your nutrition plan. 

Fitness & Lifestyle

I have fitness & weightlifting training to integrate lifestyle factors like specific exercises into nutrition plans.

Cooking & Meal Plans

Optional cooking guides, meal plans & shopping as part of your nutrition plan.

Areas of Care

I have education and knowledge to help clients in the following areas:

Nutrition for Gut Health

Leaky Gut, Candida Overgrowth, IBS, Diverticulitis & More.

Nutrition for Cancer
Nutrition for Mental Health

Depression, ADHD, Autism, Alzheimers, Dimentia & More.

Nutrition for Autoimmune Conditions

Chron’s, Hashimotos, Arthritis, Graves & More 

Nutrition for Pregnancy

Nutrition for fertility and pregnancy (pre and post natal) + Infant & Toddler Health.

Sports Nutrition

Nutrition for child, teen & adult athletes. Improve performance & Maximize gains.

Nutrition for Advanced Ages

Optimizing mental & physical health as you age. 

Eating Disorders Counselling

Anorexia, Orthorexia, Binge Eating, ARFID & more. CBT & IFS Modalities.

Rates

Intake

For first time clients

45mins-1.5hrs

Book Now
What you get:
  • 45min-1.5hr Session
  • Health History Analysis
  • Lab/Blood Work Analysis
  • Custom Meal Plan
  • Custom Supplement Recommendations
  • E-Mail & Chat Support

Follow-up

For returning clients

30-45min

Book Now
What you get:
  • 30min Session
  • Health History Analysis
  • Lab/Blood Work Analysis
  • Custom Meal Plan
  • Custom Supplement Recommendations
  • Revised Nutritional Plan

Subscribe

For frequent clients

Monthly Subscription

Subscribe learn more
What you get:
  • 2x sessions per month
  • E-mail & chat support
  • Custom Meal Plan
  • Subscriber only chat-room
  • Discounts on supplements
  • Subscriber Only E-Mail Newsletter
  • 2X Revisions to Nutritional Plan per Month
  • Private Video & Article Library

How does it work?

All appointments are done online via Zoom Video Call. Once you book the appointment and complete payment on my booking portal. You will receive an e-mail where you can add the appointment to your apple or google calendar with the click of a button. You will also receive several email reminders and txt reminders if you provided your phone #. I’ve tried to make the process as easy and seamless as possible. But if you have issues you can message me on Facebook or using my Contact PageIf you subscribe to the monthly plan you’ll receive an e-mail with a special link to book your included integrative nutrition sessions.

Click Book Now

Click "Book Now" and it will bring you to my booking page where you can select "Intake Appointment" (New clients) or "Follow-up" (returning clients) or any other service that I offer.

Choose Date

A calendar will appear where you can select a date and time for your appointment. Times are converted to display in your native time zone so you don't have to worry.

Complete Payment

Complete payment by paypal or credit card & everything is set up automatically. You'll receive an e-mail with the appointment: date, time and info to connect to the video call, plus reminders before your appt.

Contact

All my contact information is available on my Contact Page. You can also call my toll-free line by clicking the Call Now button and leave a voicemail message, if I’m unable to pick up. You can also book TeleHealth appointments online automatically by clicking the Book Now button.

F.A.Q.

I'm an integrative nutrition student in college and health educator. I take a holistic approach to support the health and recovery of individuals by creating advanced nutritional plans that address every aspect of their health including: physical (body), psychological (mind) and Spiritual (Spirit). I utilize alternative medicine, ayurvedic medicine and (some) Chinese medicine modalities as well as the latest research and technology to provide you with best possible health plan. My practice is online (TeleHealth) as 1-on-1 consultations and workshops over (Zoom) video call. I also sell nutritional guidebooks for various ailments eg. ADHD in my digital product's shop and I'm a distributor of Dr. Wallach's Youngevity supplement formulations.

Yes for Canadian Clients - GreenShield and some BlueCross plans may include nutritional consulting or nutritional counseling, as well as some provincial health plans. On some plans such as Greenshield, you can login to see your nutritional consulting or nutritional counseling coverage eligibility and amount. I do not direct bill. You have to do a manual claim through your provider and include the receipt I provide you to get reimbursed. No for USA and International Clients - But I may be able to set up a business presence in the USA and change that in the future.

A nutritional consultation is a 1-on-1 session (online or in-person), where I look at your health history, then we discuss your health goals and I make nutritional recommendations using my education and knowledge.

If you click the "Book a Consult" button it'll show a calendar with my schedule, and you can select a date and time for your appointment. It'll set up everything automatically, direct you to collect payment and send you an e-mail (with links to add the appt. to your calendar). You'll receive email and phone (optional) reminders several times before the appointment. I'll email you an intake form to fill out before your appt. You don't have to worry about time zones, because it'll display my availability in your native time zone. I've tried to make the process as easy and seamless as is possible.

In the e-mail you receive after booking there is a link to the video call. At the time of your appointment click that link and enter the video call. You will enter a lobby and I will pull you into a 1-on-1 video call with me. Once the time is up for our appointment I'll e-mail you a document with some refined recommendations and things we discussed in the session.

As mentioned, almost all my appointments are online via (Zoom) Video Call. All you need is a smartphone or a computer with a webcam and mic. Everything is set-up automatically on my booking portal.

Yes I do have an office where I do in-person appointments. However I find it's more convenient for most to do a TeleHealth video call.

An intake consultation lasts around 45mins-1.5hrs while a follow-up session is usually shorter at 30-45mins.

I am enrolled in a professional 2+ year integrative nutrition in course in college that provides over 1700hrs of nutrition education. My degree gives me the title of Nutritional Counselor across Canada and in BC where my college is located, the title of Holistic Nutritionist. I am also a certified health coach in Canada.

Yes you will receive a document with a refined list of dietary, lifestyle and/or supplement recommendations, including some things we discussed in the session as well as some additional options. A meal plan is provided with each session, if that is something you expressed interest in.

Yes I make myself available via message on social media, as well as TXT msg or phone call if you prefer. I respond to most messages within 24 hours (but often quicker). If it's a non life threatening emergency you can call my cell number after-hours (provided in email after our appointment).

My rates are available on my rates page. There are no hidden fees. I do have a cancellation fee as mentioned in my cancellation policy. Supplements or foods I recommend are not included. I have separate educational materials (documents and videos) or courses, some of which are included in the monthly subscription, but some courses may be available for purchase separately, and are not included in my nutritional consultation rates. I also host educational workshops (such as managing diabetes, or nutrition for ADHD, etc) which are not included in my standard rates and may or may not be included in my monthly subscription.

I require 48hrs advance notice of cancellation, otherwise I charge a cancellation fee.

Payment is collected online on the secure booking page. You can pay with all major credit cards. I can take payments over the phone as well. You can contact me to arrange payment by: interact e-transfer, PayPal transfer or Bitcoin. And I may be able to accept other payment methods as well (just contact me first).

My main clients currently are those managing: cancer, diabetes, weight-loss and autoimmune disorders. But I also have a passion in nutrition for mental health and working with clients who experience chronic depression or with conditions like ADHD. As well as nutrition for advanced aging and preventing cognitive and physical decline for the elderly.

I'm currently located in Canada, but I can take you as a client wherever you are in the world. It's called Telehealth and I do an online video call appointment with you through zoom. All you need is a smartphone or a computer with a webcam and mic. I have many clients from USA and Europe.

You will be able to contact me to ask questions or make comments or to voice concerns allowing 24-48hrs for a reply (though it's often quicker). Either by messaging me through my social media, using the contact page, or calling me (my phone # is provided in an e-mail after your appointment).

I usually recommend 3-4 weeks for your next follow-up appointment. This provides adequate time to see the results of the previous dietary, lifestyle or supplemental recommendations and make adjustments to your nutrition plan.

I have a lengthy intake form that gives me a comprehensive look at your health history. It may seem longer than most, but with good reason...In order for me to uncover root causes and contributing factors I need to know absolutely everything about your health. This is why my intake sessions tend to go for around 45mins to 1.5hrs because the first session requires a deep look at your health history, before I can make effective nutritional recommendations.

As mentioned, yes you absolutely can contact me after your appointment, either through my contact page, by direct message on social media or by phone/txt...all of my contact information is e-mailed to you after our session.